Quick dessert recipes for diabetics are very much popular. The growing number of diabetics is unfortunately growing and because of this, more and more people are looking for something quick to do in the kitchen that they can take to work or other places they need to be.
The busy lives of many people today make them look for anything quick and that includes quick dessert recipes for diabetics. These help them go through their days smoothly and at the same time, giving their selves the sugar fix that they need without worrying about their blood sugar levels rising. Aside from this, most parents especially mothers tend to give their children sugar free desserts every after meal times because it is healthier and more appropriate for children. This also lessen their trips to the dentist which kids love, of course!
Now, here are some quick dessert recipes for diabetics that you can do at home:
Rasberry Thumbprints
Ingredients:
- ¼ cup softened margarine
- 3 tbsp. Sugar
- 1 large egg white
- 1 tsp. Vanilla extract
- 1 ½ cups all-purpose flour, sifted
- cooking spray
- 3 tbsp. No sugar added rasberry fruit spread
Directions:
- Preheat your oven to 350 degrees farenheit.
- Cream margarine and sugar until they are light and fluffy in a large bowl.
- Add the egg white and vanilla. Make sure to beat them well.
- Stir it in flour in 2 parts.
- Form dough using your hands into a ball then wrap in plastic wrap and let it chill for 30 minutes.
- Shape dough into an inch of balls. Place 2 inches apart on a cookie sheet that has been lightly coated with cooking spray.
- Use your thumb then press a hole in the center of each cookie.
- Bake for 8-10 minutes until they are golden.
- Spoon ½ tsp. Of the rasberry fruit spread into the center of each cookie.
Frozen Strawberry Pops
Ingredients:
- 8 large ripe strawberries, hulled and cut into quarters
- 2/3 cup frozen pineapple juice concentate, slightly thawed
- 2 8 oz. Cans sugar free lemon lime soda
Directions:
- Place the strawberries in your blender or food processor.
- Add the pineapple juice concentrate and pulse until smooth.
- Stir the sugar free soda until well-blended.
- Pour mixture into 8 6 oz. Paper cups.
- Freeze for 30 minutes then stick a clean wooden stick into the middle of each pop.
- Freeze overnight
See how these quick dessert recipes for diabetics are very easy to make? They are also very healthy and even your kids will love it. So, if you’re craving for something sweet, it’s time to head to your kitchen and do something about it in a safer and healthier way!