Author Archives: FindItOnline

Should You Go For Nike Lacrosse Pinnies?

Lacrosse pinnies are very important to be worn during lacrosse games or trainings. These pinnies will keep the two teams organized. One of the best brands of pinnies today is the Nike lacrosse pinny. The brand itself has established its name many years ago and for quality sports apparel or equipment, people would often visit the Nike store.

Nike holds quite a wide selection of lacrosse pinnies that you can choose from. Their most popular pinnie is the reversible lacrosse pinnie. Nike lacrosse pinnies will provide you with a two-toned design and it can also offer maximum breathability and a versatile, easy-changing fit.

Nike lacrosse pinnies come with many benefits like:

All-over mesh for optimal ventilation
Scoop-neck and enlarged armholes to fit over pads
Swoosh design trademark and print on one side, solid on reverse

Their pinnies are also made from 100% polyester. There are also different colors to choose from.

Aside from this, you might want to get the Nike Legend Training Shirt as well. This is in sleeveless form. A popular choice for lacrosse players today. It can be worn under your lacrosse pinny or you can wear this during trainings. It is built from performance fabric that will keep you dry and comfortable. The design comes with a neck tape for more durability and its seams are designed to reduce irritation.

There are also shirts and shorts for lacrosse for men and women. Nike is known to have carry quality products such as sports apparel and sports equipment. Looking for Nike lacrosse pinnies is not very difficult because you will find it in Nike stores or you can also check out their website. From there, you will be able to choose from a wide selection of lacrosse apparel and equipment that you can use.

You will totally love these Nike lacrosse pinnies especially the different features incorporated on each pinny. You will feel more comfortable and you will find the pinny to be more convenient during gameplay because of the wonderful design of the lacrosse pinny. There are also a lot of colors to choose from and you will definitely pick a color of your team.

Antique Furniture Restoration

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Antique furniture restoration can make a considerable difference when it comes to appearance of your antique furniture. Antique furniture have survived but it will definitely show age and wear. If it does, the furniture won’t be pleasing anymore to look at and it can even lose its value if the condition is not good anymore especially if you have plans on selling it. Restored antique furniture will look a lot more better compared to refinished ones.

When antique furniture restoration is needed

Antique furniture restoration happens when the metal piece of the furniture is badly damaged and some parts of the furniture are missing. It is also suggested that when the metal piece is corroded because of rust, antique furniture restoration is the best thing that you can do. Practical skills in metalwork can restore it and bring back its shiny surface. Also, when the furniture is stained, the color changes hence a part of the antique furniture restoration will determine simple color enhancements as well.

If you are planning to remove the rust, you will need to remove the oxide without involving bronze work or the integral brass of the furniture. If there are any sudden damages out of chemical reactions, it must be completely removed without putting scratches to the furniture.

Three categories of antique furniture restoration

Antique furniture restoration falls into three basic categories. The first one are the various knobs and handles, hinges, facings, lock plates and escutcheons. These are incorporated on bronze or brass and are usually surface etched or engraved. Another is the inlaid plates and engraved parts and the mechanisms escalated on pistol stocks and antique guns. Lastly, there are varied antique clock parts the some of the early carved clock dials and some parts.

Antique furniture restoration can easily be done as long as you know how and you have the right chemicals that you will need. Your basic tools will be needed as well. Derusting fluids that are commercially available differ in chemical approach. There are chemicals that have hydrochloric acids and dilute phosphoric that dissolve chemically ferrous oxide which will leave some matt-grey finish on the item. Also, there are fluids that have co-polymers and styrene-acrylate that can leave some blue-grey precipitate.

There are experienced people that you can hire for antique furniture restoration. However, some people manages to do it by themselves. If you are planning to do it on your own, you could always research online for instructions and guides on how to restore antique furniture. Always be specific on which part of the furniture you wish to restore so you will get all the information that you need.

Diabetic Christmas Cookies – Simple Irresistible!

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One of the desserts that people look forward to every Christmas is a Christmas cookie! These cookies come in different flavors and there is such a relaxing and homey feeling when the scent of these cookies lingers around the home on Christmas day. It surely is the most wonderful time of the year. However, if you have a family member or a friend who’s coming over on Christmas day but he or she is diabetic, what can you do to make things work?

Diabetic Christmas cookies are the answer! Your whole family can enjoy it on Christmas day and if you plan to give some cookies to friends and neighbors whom you know have diabetes, these are the perfect Christmas cookies that you can make for them and it will be greatly appreciated.

Here are some diabetic Christmas cookie recipes:

Almost Shortbread Cookies
Ingredients:

2 cups of all-purpose flour
1-1/2 tsp. baking powder
½ cup corn or canola oil
1 large egg
2 tbsp. sugar
1 tbsp. pure vanilla extract

Directions:

Preheat your oven to 350 degrees F. Prepare a cookie sheet with non-stick pan spray.
Combine all the ingredients and ¼ cup water in a large bowl to form soft dough.
Refrigerate the dough for an hour.
Roll or pat out ¼ inch on a floured board.
Cut 2-inch rounds and place them 1 inch apart on the prepared cookie sheet.
Bake for 15-20 minutes until the edges are a light golden brown.

Cinna-Ginger Spice Cookies
Ingredients:

6 tbsp. vegetable shortening
6 tbsp. margarine
1 cup Splenda No Calorie Sweetener, Granulated
1 large egg
¼ cup molasses
2 cups sifted all-purpose flour
¾ tsp. ground ginger
1 tsp. cinnamon
½ tsp. ground cloves

Directions:

Combine the shortening, margarine, Splenda Granulated Sweetener, egg and molasses in a large mixing bowl.
Sift dry ingredients together and add to shortening mixture. Mix thoroughly.
Chill dough in refrigerator for 2 hours or until it’s firm.
Preheat your oven to 350 degrees F.
Form the dough into 30 balls.
Place cookies on ungreased cookie sheet and pat down gently with fork making a crisscross pattern.
Bake cookies in the center of the preheated 350 degrees F over for 10-12 minutes.

Two great diabetic Christmas cookie recipes to satisfy the bellies of your loved ones on Christmas day or during the Christmas season. These diabetic Christmas cookies won’t make them fat and will make them healthier as well.

Scoliosis Surgery

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What is the need for scoliosis surgery? Surgery is recommended for people with curvature that is higher than 45-50 degrees. The need for this surgery is to reduce the curvature and to prevent further development of the curve.

You see, the curvature starts and continues through the growing process. Once the deformity is addresses earlier in life, the better. This is because the curve can become quite extreme if it is left unnoticed and can result to disfigurement and compromising the cardiopulmonary systems. It can also cause pain in adults in later life and this can also one situation that will require a scoliosis surgery.

Scoliosis surgery – The Process

Thanks to our modern technology today, scoliosis surgery is easier because of the developments in tools and instruments used in the surgery. With the help of advanced tools and instruments, they can now be precisely attach rods and screws to straighten the back. Once the back heals, the bone fuses to the implanted rods in the new corrected position.

Posterior Position

Scoliosis surgery will take about six hours and it will be performed in the posterior position. There will be a long incision running the length of the thoracic spine that will allow the surgeon to pull away the muscle to get to the vertebrae. The rods and screws are placed in the appropriate position and then bone dust from the patient’s hip is added to facilitate fusing of the existing bone to the rods.

Anterior

There is also a scoliosis surgery that has an anterior approach. This is usually done when the curvature is near the region where the thoracic portion of the middle back meets the low back lumbar region., lower than most scoliosis cases. In this case, a rib will be regularly removed to allow better visualization of the back and the discs are removed from the between the vertebrae as well.

After scoliosis surgery

Once you undergo scoliosis surgery, expect to be in the hospital for at lest six days to allow proper healing after your surgery. Once you are allowed to leave the hospital, your back will be straighter and most of the rib prominence corrected. You should limit your activity to walking, sitting and standing and make sure not to do any physical activities that will need exertion. After three months, you can do more activities but no athletic activities yet. Usully, you can do all the activities you used to after a year.

Persistent Pulmonary Hypertension

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What is persistent pulmonary hypertension or PPHN? Also known as persistent fetal circulation, this usually happens to newborns. When a newborn baby’s circulation changes back to the circulation of a fetue, where much of the blood flow bypasses the lungs.

About one in every 500 to 1,5000 babies develops persistent pulmonary hypertension. Usually, it occurs in full-term or post-term babies after a difficult birth or birth asphyxia, a condition that results from too little oxygen.

Causes of persistent pulmonary hypertension

During pregnancy, the fetal lungs are not used to exchange oxygen and carbon dioxide so that lungs will need less blood supply. The fetal circulation will send most of the blood supply away from the lungs and through special connections in the heart and the large blood vessels. Once a baby begins to breathe air at birth, this fetal circulation will change dramatically. The change in pressure in the lungs will help close the fetal connections and redirect the blood flow and now, blood is pumped to the lungs to help with the exchange of oxygen and carbon dioxide. When a baby has low oxygen levels or difficulty breathing at birth, these changes may not occur and the baby’s circulation returns back to the fetal system with blood directed away from the lungs. The lung pressure stays high.

Treatments for persistent pulmonary hypertension:

Supplemental oxygen
Placing an endotracheal tube into the windpipe of the baby
Mechanical breathing machin
Medications
Inhalation of nitric oxide
Extracorporeal membrane oxygenation

Persistent pulmonary hypertension is such a grave condition especially seeing a newborn suffering from this. That is why it is said that expecting mothers should avoid stress, take all the necessary vitamins, routine checkups with their gynecologist and eat healthy. The condition is very rare and since it is very rare, research is still on-going regarding this medical condition. Luckily, there are treatments available for this. Treatment of persistent pulmonary hypertension is aimed at increasing the oxygen to the rest of the body systems. Long-term health problems may be related to damage from lowered oxygen in the body.

How Solar Panels Work

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Are you curious to know how solar panels work? First of all, you should know that there are two main types of solar panels, the solar electric panels and solar water heating panels.

PV Panels

How solar panels work depends on the type of solar panel and in this particular one, we’re talking about PV panels. What does PV stands for? P is for Photo which refers to light and V for voltaic electricity. PV systems convert sunlight directly into electricity and a PV cell is made of a semiconductor material which absorbs the sunlight. There are more complex PV systems that produce solarf electricity for houses and the utility grid. This utility grid is the power source available to your local electricity provider. PV cells are combined into modules or panels that contains 40 cells.

PV panels contain a top protective layer, two specially treated layers of silicon with collecting circuitry attached to the top layer and a polymer backing layer. The top layer of silicon is treated to make it electrically negative while the back layer is treated to make it electrically positive. When sunlight hits electrons loose from the silicon, they will move up from the bottom layer of the silicon and crowd the electrons in the top layer. The freed electrons from the top layer are collected by electrical contacts on the surface of the top layer and routed through ane external circuit, thus providing power to the electrical system attached to the panels.

How solar panels work can be a complicated subject matter especially to those who are not into science. However, if you plan to switch to solar energy, it is very important that you familiarize yourself with it and how it works. PV panels are the common solar panels that are used for solar energy.

A lot of people question what happens at night and on cloudy days, since solar electric systems only produce power when the sun is shining, there are many consumers that connect their solar system to a utility power grid that will provide additional electricity when the solar panels are not producing enough. It is called a grid-tied system.

Ultrasound Technician Schools in Arizona

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Are you living in Arizona and you wish to pursue a career as an ultrasound technician? Before you get to that point, you must be able to complete a program first that will make you a candidate for a certificate and upon graduation, you can now start your career. In the meantime, finding an accredited ultrasound technician school in Arizona may seem like a tedious task because of the many schools all over the state. To help you with your search, here are some ultrasound technicians school in Arizona:

Sanford-Brown

Address: Phoenix, Arizona

Program Info: AAS in Cardiovascular Sonography and AAS in Diagnostic Medical Sonography

Gateway Community College

Gateway offers less than one year certificate, one but less than two years certificate, associate’s degree and two but less than 4 years certificate programs.

Address: 108 N. 40^th Street, Phoenix, Arizona

Contact: (602) 392 5000)

Website: www.gwc.maricopa.edu

Brookline College

Address: 2445 W. Dunlap Avenue, Suite 100, Phoenix, Arizona

Contact: (888) 496 9329

Website: www.brooklinecollege.edu

These are some of the best ultrasound technician schools in Arizona. Each school will give you high quality education that will enable you to become a certified ultrasound technician.

When looking for a school, always keep in mind the location and also, do your research first before you finalize your decision. This way, you can assure that the school you chose is the best college for you. A school that is very comfortable and convenient for you and at the same time, can meet your standards.

Being an ultrasound technician, you are responsible in using and maintaining specialized ultasound equipment. Also, you are also responsible for generating images and videos of internal structures and lastly, you will use images to diagnose a variety of medical conditions. The most popular degrees in Arizona are Bachelor’s and Associate’s. The employment outlook in the state is looking good and if you’re think to pursue a career on this field, you are making the right choice.

It’s time to choose among the ultrasound technician schools in Arizona and be a successful ultrasound technician in the near future.

Disco Decorations

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If you’re looking for disco decorations, then you should know that your decorations need not be expensive. There area lot of disco decorations that will make your club look great or if you’re hosting a party at home and you have a disco theme, you can always buy inexpensive disco decorations that will definitely light up and liven up the whole place.

If you have a small area, you can start by adding fashionable mirrors around the area to make it look large. You can also get some lamps and lampshades to make dark and dingy spots look vibrant and colorful. Cool sets of sofas and lounges will be great and there are various designs and textures that you can choose from.

Aside from this, you can also get yourself these to make the whole place look awesome:

Disco Arch
Standees
Black lights
Scene setters
Door toppers
Beaded curtains
Disco backdrops
Balloons
Paper disco balls
Glass mirror balls
Ceiling danglers
Stretch arches
Table runners
Streamers
Disc chandeliers
Lanterns

Those are some of the disco decorations that you can incorporate in your disco-themed party. Your guests will love it and these will really promote that disco atmosphere that you want.

Disco decorations can be purchased online. There are a lot of websites and online retailers that are very happy to entertain you on your disco needs and the best thing about these decorations is that you don’t have to spend a lot of money on it. You can decorate that whole area without spending too much money and you will definitely love these changes.

There are various designs and styles that you can choose from for each disco decoration that is mentioned above. These decorations will spruce up the whole place and will make your guests dance the night away!

You can also make your own disco decorations if you’re up for it. All you have to do is get yourself some materials and maybe copy some decorations from the Internet? This will be a great way and you will save more money. In fact, it will even be more practical especially if you don’t frequently throw parties at home.

Make Your Own Low Carb Bars

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Are you busy most of the time and hardly have time to catch breakfast? We all know that it isn’t healthy, but there is a way for you to feel energized even if you’re running late with the help low carb bars. An example is a protein bar which is a healthy option that’s quite fulfilling. There are plenty of low carb bars being sold today. If you’re up for some whipping and stirring in the kitchen, then you can make your own.

Here is one simple low carb protein bar recipe:

Ingredients:

2 cups of protein powder
1 cup of oatmeal
½ cup crunchy peanut butter
1 cup of skimmed milk

Directions:

Mix the skimmed milk, peanut butter and oatmeal in a large bowl.
Add sufficient water during the mixing process for dough consistency.
Place wax paper on a cake pan and spread the dough evenly.
The mixture should be placed in the fridge for 4-5 hours, or until the dough hardens.
Remove the mold and cut it in desired size.

See, it’s pretty easy! You can make a lot of these low carb bars so when you’re running late, you can easily grab one off and go!

Now, here’s something that is a little bit more complex than the first recipe:

Chocolate and Peanut Butter Protein Bar

Ingredients:

1 ½ cups of creamy peanut butter
½ cup of cocoa powder
½ tsp of peanut butter flavoring
½ tsp chocolate flavoring
1 cup of oat flour
¼ cup of Stevia blend
2 egg whites2 cups of Whey protein powder
½ cup nonfat dry milk powder
½ tsp salt
½ cup of water

Directions:

Place all the dry ingredients in a blender and process it for a couple of minutes on high speed.
On a medium-sized bowl, mix the egg whites, peanut butter and flavoring. Beat until the ingredients are combined.
Transfer all the ingredients from the blender to the egg mixture.
Pour water as you mix them together until dough is formed.
Line the baking tray with wax paper and pour the dough.
Preheat oven at 325 degrees F and bake for 15-20 minutes.

There you have it. There are more recipes that you can find online as well in books. These low carb bars are also perfect for children.

Maternity Maxi Dress

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If you’re pregnant, then you are probably looking for comfortable clothes to wear yet still stylish. A maternity maxi dress is the perfect option for you. This will help you especially during the last few months of your pregnancy and also during the summer.

Luckily for pregnant women today, maternity wear has improved since the days of tent-like dresses and shapeless tunics. A positive result to your pregnancy test no longer means you have months of frumpiness to endure. With savvy shopping, you can also find chic non-maternity styles, ones you might even wear after the arrival of your child.

A maternity maxi dress comes in a lot of styles, colors and designs to choose from that will really please the eyes of expecting mothers today. These expecting mothers look for something comfortable, convenient and at the same time, giving them a stylish kick wherein they can feel beautiful and sexy in their own way.

Here are some of the best choices of maternity maxi dress:

Thicker straps with a plunging neckline is the perfect maternity maxi dress.
Empire cut maternity maxi dress that will conceal your growing belly and show that beautiful cleavage of yours.
Venus-cut maternity maxi dress for formal events.
Tube maternity maxi dresses during those hot summer days.

Here are some of the best stores where you can find great maternity maxi dresses:

Old Navy
Midnight Iris
Cool Sky
Shopstyle
Motherhood
Asos

Now, looking for a maternity maxi dress isn’t too difficult! In fact, you don’t have to go inside maternity stores just to get yourself one because even regular maxi dresses can fit you. That’s one of the best advantage of maxi dresses.

So, if you’re expecting, you know what dress to stock up on. Building your maternity wardrobe is not difficult because you can simply buy a few maxi dresses and that’s enough for your maternity wardrobe. It’s the most practice choice of clothing pregnant women can wear during the whole nine months, even beyond pregnancy!